Inspiratory Muscle Trainer [IMT]
Breathing through aspiratory muscle training device, bear resistance, forced the respiratory muscles to work more actively, thereby increasing the strength and durability.
Simply put the nose-clip on so that it pushes your nostrils together and then breathe in through aspiratory muscle training device (use a little extra effort than you would to breathe normally), and the device will do the rest. Improvement in breathing efficiency can be seen in as little as 4-weeks.
Twice a day simply breathe 30 times through the device against the adjustable resistance. It takes less than5-minutes.